Bright lemon, tender chicken, and silky orzo come together in this cozy one-pan meal. It tastes fresh, feels light, and cooks fast. Baby spinach melts into the pasta for a pop of green. A little butter and Parmesan add comfort without making it heavy. It is great for busy nights, but nice enough to share with friends.

Why Make Lemon Chicken and Spinach Orzo
This dish gives you a full meal in one pan: protein, pasta, and greens. The lemon wakes up every bite. The chicken stays juicy, and the orzo cooks right in the broth, so the flavors blend well. You do not need special tools, and clean-up is easy.
It fits many seasons. In spring and summer, the lemon and spinach taste bright and fresh. In fall and winter, the warm orzo feels cozy and filling. You can scale it up for guests or save the extra for lunch. It reheats well with a splash of broth and a squeeze of lemon.
This recipe also helps you use pantry staples. Orzo, broth, garlic, and olive oil are common items. Fresh lemon and spinach make it feel new without extra work. You can swap in chicken thighs, use more greens, or make it creamy. It is simple, flexible, and always satisfying.
Why You’ll Love This Lemon Chicken and Spinach Orzo
Cozy Flavor with Everyday Ingredients
- Lemon, garlic, and broth make a bright, savory base.
- Butter and Parmesan add a soft, silky finish.
- Spinach adds color and vitamins without extra steps.
Quick to Make, Easy to Love
- One pan, about 30 minutes.
- Minimal prep and simple steps.
- Family-friendly and great for weeknights.
Ingredients and Substitutions
What You’ll Need for This Recipe
- 1 pound boneless, skinless chicken breasts (or thighs), cut in strips
- 1 cup orzo
- 3 cups low-sodium chicken broth (plus a splash if needed)
- 3 cups baby spinach
- 1 lemon (zest and 3–4 tablespoons juice)
- 3 cloves garlic, minced
- 1 small onion or 1 large shallot, minced
- 2 tablespoons olive oil
- 1 tablespoon butter (optional for richness)
- 1/3 cup grated Parmesan (optional)
- 1/2 teaspoon kosher salt, plus more to taste
- 1/2 teaspoon black pepper
- Pinch red pepper flakes (optional)
- Fresh parsley or dill, chopped (optional for garnish)
- 1/4 cup dry white wine (optional) or more broth
- 1 tablespoon capers (optional for a briny pop)
Smart Swaps for Dietary Needs
- Gluten-free: Use gluten-free orzo or small gluten-free pasta; simmer gently and check early.
- Dairy-free: Skip butter and Parmesan; add extra olive oil and more lemon zest.
- Low-sodium: Use no-salt broth and season at the end.
- No wine: Use broth with a teaspoon of extra lemon juice.
Smart Variation (Optional)
- Creamy version: Stir in 1/4 cup cream or half-and-half at the end.
- Greek style: Add olives, extra lemon zest, and a crumble of feta.
- Extra greens: Fold in peas or asparagus tips with the spinach.
How to Make Lemon Chicken and Spinach Orzo
Step-by-Step Cooking Instructions
- Season chicken with salt and pepper.
- Heat olive oil in a large skillet over medium-high. Sear chicken 2–3 minutes per side until lightly browned. Remove to a plate.
- Lower heat to medium. Add onion and a pinch of salt. Cook 2–3 minutes until soft. Add garlic and red pepper flakes; cook 30 seconds.
- Stir in orzo. Toast 1 minute.
- Deglaze with wine (or a splash of broth). Scrape up browned bits.
- Add broth, lemon zest, and half the lemon juice. Bring to a gentle boil.
- Return chicken and any juices to the pan. Reduce heat to a low simmer. Cover and cook 8–10 minutes, stirring once, until orzo is al dente and chicken is cooked through.
- Stir in spinach until wilted, 1–2 minutes.
- Off heat, add butter and Parmesan (if using). Stir. Add more lemon juice and salt to taste.
- Rest 2 minutes. Garnish with herbs and serve.
Tips for Texture, Timing & Tools
- Use a wide skillet (10–12 inch) so orzo cooks evenly.
- Keep the simmer gentle to avoid mushy orzo.
- If orzo looks dry, add a splash of warm broth.
- If too loose, simmer uncovered 1–2 minutes.
- Zest first, then juice the lemon for best flavor.
- Slice chicken into similar sizes for even cooking.

Storage & Reheating
How to Store It Right
- Cool fully. Store in airtight containers up to 3–4 days.
- Keep a small jar of extra broth or water to loosen on reheat.
- Freeze up to 2 months; texture of orzo will soften but stays tasty.
Reheating Without Losing Flavor
- Stovetop: Warm over low heat with a splash of broth, stirring often. Add a squeeze of lemon at the end.
- Microwave: Reheat in short bursts with a spoon of broth; stir between bursts.
A Dish Worth Making Again and Again
This meal is fast, bright, and comforting. It fits busy nights and still feels special. The lemon lifts the flavors every time.
PrintLemon Chicken and Spinach Orzo
Bright lemon, tender chicken, and silky orzo come together in this cozy one-pan meal, perfect for busy nights or gatherings with friends.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Mediterranean
Ingredients
- 1 pound boneless, skinless chicken breasts (or thighs), cut in strips
- 1 cup orzo
- 3 cups low-sodium chicken broth (plus a splash if needed)
- 3 cups baby spinach
- 1 lemon (zest and 3–4 tablespoons juice)
- 3 cloves garlic, minced
- 1 small onion or 1 large shallot, minced
- 2 tablespoons olive oil
- 1 tablespoon butter (optional for richness)
- 1/3 cup grated Parmesan (optional)
- 1/2 teaspoon kosher salt, plus more to taste
- 1/2 teaspoon black pepper
- Pinch red pepper flakes (optional)
- Fresh parsley or dill, chopped (optional for garnish)
- 1/4 cup dry white wine (optional) or more broth
- 1 tablespoon capers (optional for a briny pop)
Instructions
- Season chicken with salt and pepper.
- Heat olive oil in a large skillet over medium-high. Sear chicken 2–3 minutes per side until lightly browned. Remove to a plate.
- Lower heat to medium. Add onion and a pinch of salt. Cook 2–3 minutes until soft. Add garlic and red pepper flakes; cook 30 seconds.
- Stir in orzo. Toast 1 minute.
- Deglaze with wine (or a splash of broth). Scrape up browned bits.
- Add broth, lemon zest, and half the lemon juice. Bring to a gentle boil.
- Return chicken and any juices to the pan. Reduce heat to a low simmer. Cover and cook 8–10 minutes, stirring once, until orzo is al dente and chicken is cooked through.
- Stir in spinach until wilted, 1–2 minutes.
- Off heat, add butter and Parmesan (if using). Stir. Add more lemon juice and salt to taste.
- Rest 2 minutes. Garnish with herbs and serve.
Notes
For a creamier version, stir in 1/4 cup cream or half-and-half at the end. You can also use gluten-free orzo and modify according to dietary needs.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
FAQs
Can I use chicken thighs instead of breasts?
Yes. Thighs stay very juicy. Sear as directed and simmer until cooked through.
How do I keep the orzo from turning mushy?
Simmer gently, stir once or twice, and stop when al dente. Add liquid only as needed.
Can I make this ahead?
Yes. Cook as directed. Store and reheat with broth and fresh lemon. Add herbs right before serving.
What can I use instead of orzo?
Use small pasta like ditalini or small shells. Adjust cook time and add broth as needed.
Final Thoughts
Lemon Chicken and Spinach Orzo is fresh, simple, and full of comfort. Keep it light and bright, or make it creamy. Either way, it is a weeknight winner you will want on repeat.









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