Why make this recipe

Garlic Chicken Lo Mein with Sautéed Vegetables is a quick and delicious meal that brings vibrant flavors and textures to your dinner plate. It’s perfect for busy nights when you crave something satisfying and homemade without spending hours in the kitchen. By combining tender chicken, fresh vegetables, and savory sauces, this dish strikes a balance between healthiness and comfort.

What Makes This Garlic Chicken Lo Mein with Sautéed Vegetables Special

This recipe is special because it offers versatility and ease. You can customize it to your taste, using your favorite vegetables or proteins. The combination of garlic and soy sauce adds depth, while the lo mein noodles provide a wonderful base that absorbs all the flavors.

Ingredients:

• 2 boneless, skinless chicken breasts, sliced
• 8 oz lo mein noodles
• 2 cups mixed vegetables (bell peppers, carrots, broccoli)
• 3 cloves garlic, minced
• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce
• 1 tablespoon vegetable oil
• Salt and pepper to taste
• Green onions for garnish

Optional grouping

• Dry Ingredients: Lo mein noodles, salt, and pepper
• Wet Ingredients: Soy sauce, oyster sauce, vegetable oil

Directions:

1. Cook the lo mein noodles according to package instructions. Drain and set aside.
2. In a large pan, heat vegetable oil over medium heat. Add the garlic and sauté until fragrant.
3. Add the chicken slices and cook until no longer pink. Season with salt and pepper.
4. Add the mixed vegetables and stir-fry for about 5 minutes until they are tender-crisp.
5. Stir in the cooked lo mein noodles, soy sauce, and oyster sauce. Toss everything together until well combined and heated through.
6. Serve hot, garnished with green onions.

Optional step details

• Prep: Slice chicken and vegetables, mince garlic.
• Cooking: Keep an eye on the chicken to prevent overcooking.
• Finishing touches: Adjust seasonings to your preference before serving.

Helpful tips for Garlic Chicken Lo Mein with Sautéed Vegetables

• To save time, prepare all your ingredients before you start cooking.
• Use a wok if you have one, as it gives the best results for stir-frying.
• Don’t overcrowd the pan; keep the chicken and vegetables moving to cook evenly.

Special Ingredient Notes

• Chicken: Use chicken breasts for lean protein. Thighs can be substituted for a juicier flavor.
• Lo Mein Noodles: You can use egg noodles if lo mein is unavailable.
• Mixed Vegetables: Fresh or frozen mixed veggies work well.
• Soy Sauce & Oyster Sauce: These add saltiness and umami depth.
• Green Onions: They add a fresh garnish and subtle flavor.

How to serve Garlic Chicken Lo Mein

Serve this dish hot, garnished with sliced green onions. It goes well with a side of spring rolls or a light soup. For a complete meal, consider adding a fresh salad on the side.

How to store this recipe

Fridge

Store leftovers in an airtight container in the refrigerator for up to three days. Reheat in a pan or microwave until hot.

Freezer

For longer storage, freeze portions in freezer-safe containers. It can last up to three months. Thaw overnight in the fridge before reheating.

Variation

Feel free to swap out the chicken for shrimp or tofu for a different protein option. You can also add different vegetables, like snap peas or mushrooms, depending on what you have on hand.

Notes

This recipe is flexible and easy to adapt. You can adjust the sauces and seasonings based on your preferences or dietary needs.

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FAQs

Can I use other types of noodles?

Yes! You can substitute lo mein noodles with rice noodles or even spaghetti if you’re in a pinch.

How can I make it spicier?

Add some crushed red pepper flakes or sliced fresh chilies during the cooking process for heat.

Is this dish suitable for meal prep?

Absolutely! It stores well, making it great for meal prep for the week.

Can I make this vegetarian?

Yes! Simply omit the chicken and use extra vegetables or tofu. Ensure the sauces are vegetarian-friendly.

What can I serve it with?

Garlic Chicken Lo Mein pairs well with spring rolls, dumplings, or a light cucumber salad.

Final Thoughts

Garlic Chicken Lo Mein with Sautéed Vegetables is an easy, flavorful recipe perfect for any night of the week. With its comforting noodles, tender chicken, and vibrant veggies, it’s a dish that’s sure to please everyone at your table. Give it a try for your next family dinner or meal prep session!