Got Game?

I was spending a little time the other day getting lost in the land of social media. That rabbit hole many of us these days can unwittingly fall down, only to look around an hour later and say, ‘How did I end up here, and what time is it???’ My …

The Gift

I’ve been doing a lot of deep inner work lately. I’ve always had this driving desire to learn more about how I, and we, as people work. I’m fascinated with our emotional innards to say it plainly. The best playground for this is within ourselves, but many of us aren’t …

What’s your story?

We are all story tellers, whether we recognize that in ourselves or not, we are. We tell stories every day, in our regular communication, sharing an experience, how our day went, plans for the future, goals, dreams – they are all stories. How often though are we really aware of …

Freedom

When you think of the word freedom, what visions come up for you? What about when I ask, when you think of the word freedom as it relates to your romantic life, what visions arise? Are they visions that just depict you? You with no ties to anyone else – commitment free to …

Rejection

Rejection. Considered by many to be one of the scariest and most gut wrenching, self worth challenging, experiences a person can go through. Now, throw your heart into the mix, and feel it as it makes a resounding thud upon striking the pit of your stomach. Our reactions to the potential threat …

Choose Your Choice

I’ve been doing a lot of personal reflection lately (which is a great daily exercise by the way…), and evaluating why I do, the things I do in my life. I’m not just talking about my work, I mean the whole kit and caboodle. Why I eat what I do, …

The good, the bad and the ugly.

There’s a bit of an epidemic happening in the world of dating, its been happening for awhile actually, and over several years I’ve seen it start to pick up speed. It’s gone from good, to bad, to downright ugly. You’ve seen it too, you may have even participated in it, …

I’ve Got A Feeling

I’ve got a feeling, and my hope is once I’m done with you, you’ll be feeling something too. Part of the work I do with my clients is what I call ‘tapping in’. Without hitting you over the head, I help you to unearth what you are truly wanting in a …

You seem familiar…

You seem familiar… The desire to be close with someone can be a strong pull. Most of us are desiring to find ‘our person’, the one who truly knows and accepts us for who we are. I’ve always said that I’m looking for a best friend who can’t keep his …

Count On Me

Research says that the number one thing that women look for in a relationship is trustworthiness. That the person they will truly share all of themselves with, is someone they can count on. Makes sense to me. So, why then do you hear about so many relationships ending, or not even …