Self Consciously, Conscious

So, right this minute I am sitting on a sun drenched patio in Yaletown, Vancouver BC. I’m not here to relax, on the contrary I have put myself in the eye of the ‘look at me’ storm. No, I’m not doing the jig and asking for spare change, instead I’m …

Be who you need.

Be who you need. Seems simple enough, but so often we abandon ourselves when it comes to matters of the heart, and then look to others to fill the vacancy. We need to have our back. Fill our own cup. Be our very own best friend. Make choices from a place …

Only You Can Make It True

You Can Only Make It Truth

Limiting beliefs are lies that only you can make true. Ask yourself what your beliefs are surrounding dating. Then, really honestly answer, and consider this – a belief is only a thought that you have thought, over, and over again, until you believe it to be truth. Frustrated in your romantic life? …

Take Stock

Take stock

Take stock. The relationships you have around you are a reflection of the one you have with yourself. This week I’ve been having some tough love conversations about dating. How often individuals are throwing themselves into the dating fray without doing their own heartwork due diligence, first. This is an ongoing …

Running Interference, how to avoid getting in your own way.

Are you running interference in your love life? It’s a question worth pondering. Recently I was having a conversation with someone about the new person they had just met. I simply asked, ‘What did you think of him?’ And the resulting answer was a laundry list of why he would …

Dating Pause, how to stay on love’s path.

A Dating Pause: action – A moment taken before making a decision while dating, to see if your choice is in alignment with your relationship goals, and your self worth. Example ~ Janet took a dating pause before accepting to go on a date with Jack, and in doing so, realized that he …

Creating Space

I am going to wildly assume that you are reading this post because you are dating and desiring a meaningful relationship (and thank you by the way), so with that knowledge I have a question for you. Have you created the space in your life for that relationship? Now, to …

What’s Age Got To Do With It?

So really, what does age have to do with it? The ‘it’ being dating that is. This is often a hot topic of conversation and you can see the effects of the confusion (or delusion) surrounding it out in the world of dating, especially online. Women in particular I think …

Self-acceptance, where’s your head at?

The more I dive into this work, the more my own journey of self discovery deepens. I wholeheartedly believe that ignorance is not bliss. When we lack awareness, we stagger blindly through life, steeped in a history of those that have influenced us along the way. Don’t get me wrong – …

A Dating Year in Review

I don’t know about you, but 2016 has been a big year. And as tradition dictates, it’s this time of year that we are encouraged to reflect upon what has passed, as we begin to plan for the future. This rings ever more true for your love life, which coincidentally …