Under Pressure

One of the greatest things that can cut us off from our potential for connection and love is something we do to ourselves. It’s not something that resides outside of us, its origins begin within and are completely self-imposed. Seems ridiculous, doesn’t it. That we are the ones that are …

A relationship isn’t the goal, you are.

I see too many people hyper-focused on getting a relationship that they lose themselves in the process. It’s not a prize. It’s not something that equates your value. It’s not something you earn or gives you status. It’s not a finish line. This mindset will take you down a long …

A State Of Wonder.

I know nothing. What if you entered into each new experience with someone, with this thought in mind? Just think of the possibilities. Your ego might be raising its ugly head right about now attempting to fill your head with fear induced chatter. Tell it politely to shut up and …

Nobody puts _______ in the corner.

He had cornered me in our walk-in closet, he was right in my face, yelling menacingly. Attacking my worth and throwing things I had shared with him in confidence as painful attacks, as they were a betrayal of my trust in him. It was ugly. It was also the moment …

We Get What We Give – believing is conceiving.

We get what we give. There’s a universal rule for you that levels the playing field! Problem is, most people aren’t aware of it, or perhaps like me had a hard time really understanding the depth of what that meant, and how liberating it can be. This has been one …

#metoo

It’s interesting, I never thought I would be writing about this topic, but if anything, I’m late in addressing it. Be forewarned what I’m about to discuss with you will either leave you pissed off, feeling acknowledged or at the very least, uncomfortable, and that’s a good thing. If you’ve been paying …

Clean up on aisle…

One of the biggest complaints I hear from the single and dating is the frustration they feel from people not being honest. Not being honest about who they are, what they are looking for, their height, age, weight, how they look or even if they’re single! Just general bad behavior. It’s …

How to thrive during the holidays when you’re single

“Single bells, single bells, it’s Christmas time in the city…” If you own a TV you might have noticed recently that online dating advertisements have grown at an alarming rate. And by recently, I mean around the holiday season. This isn’t happenstance, this is calculated. It’s like they are heralding in …

What if?

What if?   You made choices from a place of a potential for love, instead of a potential for hurt?   What could happen then?   Take a moment…   Your answer will be illuminating.     Send me an email and share your answers, A-HA’s and revelations, or simply …

Are you drinking your own poison?

Have you ever heard that saying? Holding onto anger is like drinking poison and expecting the other person to die. ‘We drink the poison our minds pour for us and wonder why we get so sick.’ ~ Atticus Pain has never been a good vintage. When we hang onto old relationship …